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Brainwaves+ feedback = Balanced Brain Potential
The brain learns in patterns in the form of brainwaves and pathways. Learning something new like swimming or tennis requires brain training to learn those skills. Brain training can be achieved through experience, training or education. Neurofeedback is brain training to access your brain's potential and improve brain functioning.
Examination of thoughts, emotions and behaviors = Psychotherapy
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Psychotherapy, or talk therapy, is a way to help people with a wide variety of emotional, behavioral and or relational difficulties. Psychotherapy can help understand, eliminate or control emotions, thoughts or behaviors that cause a person distress.
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